By Lisa Caplan
When you hear someone say, “inner peace”, what words do you think of? For me words like “calm,” “quiet,” “serene,” and “well-being” come to mind. What images does it bring to mind? I think of people having fun, sitting quietly, and the outdoors and nature. But inner peace most likely means different things to different people. The following ten tips will hopefully help you find your inner peace.
For assistance, please contact the Lawyer Assistance Program for free, confidential counseling. We have a network of counselors throughout Maryland. Jim Quinn, Lawyer Assistance Director, (443) 703-3041, firstname.lastname@example.org; Lisa Caplan, LCSW-C, Associate Director of the Lawyer Assistance Program, (443) 703-3042, email@example.com. 24/7 Toll Free 1(888) 388-5459.
Lisa Caplan, LCSW-C has over 20 years experience in her field, and extensive experience working with lawyers and judges in the areas of mental health, substance abuse and trauma.