Now that the threat of the big snow storm has passed and spring is almost here, it is time to take inventory of your mental health and make some healthy changes. Spring is a time for growth and awareness. Making changes can be both comforting and energizing.
Try these 10 tips to improve your mental health:
If you would like to talk more about spring cleaning your mental health please contact the Lawyer Assistance Program for free, confidential assistance. Jim Quinn, Lawyer Assistance Director, 443.703.3041, firstname.lastname@example.org Lisa Caplan, Lawyer Assistance Counselor, 443.703.3042, email@example.com. Toll free 800.492.1964.