During this challenging time, we would like to hear from members on how you are coping and staying emotionally healthy. Your tips will be listed anonymously on this COVID-19 Health and Wellness Page. Please send your tips to email@example.com.
To help manage your stress during these difficult and unusual times, Lisa Caplan, LCSW-C, Associate Director of the Lawyer Assistance Program will hold a weekly support group to discuss tips to manage your stress. This group will be a discussion format and will cover topics including stress management, working remotely with young children, anxiety, self-care, mindfulness and other wellness topics.
This group will be a discussion format and will cover topics including stress management, working remotely with young children, anxiety, self-care, mindfulness and other wellness topics. The support group will run weekly, on Wednesdays from 2-3pm, for 6 weeks starting Wednesday, March 25th.
To join by phone: +1 504-603-6007 PIN: 930 664 490#
If you have an immediate need for help with depression, suicidal thoughts, or other serious mental health issues, please contact:
Feeling stressed, burnt out, depressed, or struggling with substance use or mental health issues? Contact us for a free and confidential assessment, referral, short-term counseling, and continued support at our toll-free line: 1-888-388-5459.
ABA provides several mental health resources for legal professionals, including dealing with stress, panic, and tips on staying mentally healthy and social distancing.
LAP Associate Director Lisa Caplan, LCSW-C, shares tips that might help you feel more in control and manage your life during the COVID-19 crisis.
Take a break and enjoy one of our home workout videos to help you balance your day.
Additional Links & Resources
Please note: If Facebook is down, meetings can be accessed by scrolling down and clicking on a language and 24/7 and a list of phone meetings will come up.
Click below to read the most recent posts on this topic from the MSBA blog.