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Please join the MSBA on April 23rd at 12:00pm for another Fit Friday Session. MSBA member, Alaina Rumbley will be leading this fun, light cardio workout to burn fat and tone your core without any crunches or sit-ups! Get your workout in during lunch with this 30 minute circuit.

This workout can be completed anywhere – in your house, apartment, out at a park, in your basement, office, wherever. No equipment is needed for this workout.

Alaina M. Rumbley is a paralegal at Price Benowitz, LLP., under the LawChampion, Mitchell A. Greenberg.  She attended Hofstra University (BS, Political Science, 2008) and Harford Community College (Certificate, Paralegal Studies, 2016).  Currently specializing in Workers’ Compensation, Personal Injury, and Criminal Defense work, Ms. Rumbley has been in her current position with Mr. Greenberg for 6 years.  Additionally she serves on the advisory board for the Harford Community College Paralegal Studies Program, on the MSBA Paralegal Taskforce, and is a paralegal section committee member of the Maryland Association for Justice.