July 21,2021

What is your Well-Being Routine?

By Lisa Caplan
July 15,2021

Mental Health Emergency Resources

By Lisa Caplan
July 13,2021

How to Better Handle Overwhelming Emotions

By Lisa Caplan
June 28,2021

The Way You Think About Stress May Be Stressing You Out! 

By Lisa Caplan
June 14,2021

Tackling Email:  A Wellness and Time Management Perspective

By Lisa Caplan
May 28,2021

Make it a Habit

By Lisa Caplan
April 28,2021

There isn’t a one size fits all approach to improving productivity

By Lisa Caplan
April 09,2021

If You Don’t Keep Moving, You Don’t Keep Moving

By Lisa Caplan
March 30,2021

Lawyers and Love Tip Sheet 

By Lisa Caplan
March 01,2021

DEVELOPING HEALTHY HABITS: STRATEGIES FOR SUCCESS

By Lisa Caplan
February 26,2021

Lisa’s March Tip Sheet – Letting Go of the Need to Control

By Lisa Caplan
February 23,2021

The National Suicide Prevention Lifeline

By Lisa Caplan
February 23,2021

PROCRASTINATION AND THE ALLURE OF TOMORROW

By Lisa Caplan
February 22,2021

Get Moving

By Lisa Caplan
February 19,2021

PROCRASTINATION: A STORY AND SOME RESOURCES FOR SOLUTIONS

By Lisa Caplan
February 10,2021

Three questions to ask yourself each day to help you feel calm and grounded

By Lisa Caplan
February 03,2021

Resources for LGBTQ+ Individuals

By Lisa Caplan
February 03,2021

Lisa’s Tip Sheet – Develop your Resilience Muscle

By Lisa Caplan
February 01,2021

Virtual Weekly Gentle Yoga for Lawyers

By Lisa Caplan
January 19,2021

Staying Motivated and Productive While Working Remote

By Lisa Caplan
January 08,2021

Is the Juice Worth The Squeeze?

By Lisa Caplan
January 08,2021

Could you use Help?

By Lisa Caplan
January 08,2021

Tips  to Help Manage Post Holiday Blues While Navigating COVID-19 

By Lisa Caplan
January 04,2021

Tips to Remember as we Move into the New Year

By Lisa Caplan
December 11,2020

Progressive Muscle Relaxation to Decrease Stress, Anxiety and Help you Sleep

By Lisa Caplan
December 11,2020

Lisa’s Tip Sheet – My Favorite Self-Care Tips and Exercises from 2020

By Lisa Caplan
November 30,2020

Sweet Dreams 4,7,8

By Lisa Caplan
November 24,2020

Breath Focus Technique to Reduce Stress

By Lisa Caplan
November 10,2020

Suicide Prevention Resources

By Lisa Caplan
November 06,2020

Legal Professional Virtual 12-Step Meeting

By Lisa Caplan