Take action now! Vaccine priority is about protecting attorneys on the frontlines of justice, and the clients and communities we serve. CLICK HERE to contact your local legislator and other leaders.
Health & Wellness Tip Sheets

Self-Help

Back
 
Read More
The National Suicide Prevention Lifeline
February 23,2021

The National Suicide Prevention Lifeline

By Lisa Caplan
Read More
PROCRASTINATION AND THE ALLURE OF TOMORROW
February 23,2021

PROCRASTINATION AND THE ALLURE OF TOMORROW

By Lisa Caplan
Read More
Get Moving
February 22,2021

Get Moving

By Lisa Caplan
Read More
PROCRASTINATION: A STORY AND SOME RESOURCES FOR SOLUTIONS
February 19,2021

PROCRASTINATION: A STORY AND SOME RESOURCES FOR SOLUTIONS

By Lisa Caplan
Read More
Three questions to ask yourself each day to help you feel calm and grounded
February 10,2021

Three questions to ask yourself each day to help you feel calm and grounded

By Lisa Caplan
Read More
Resources for LGBTQ+ Individuals
February 03,2021

Resources for LGBTQ+ Individuals

By Lisa Caplan
Read More
Lisa’s Tip Sheet – Develop your Resilience Muscle
February 03,2021

Lisa’s Tip Sheet – Develop your Resilience Muscle

By Lisa Caplan
Read More
Virtual Weekly Gentle Yoga for Lawyers
February 01,2021

Virtual Weekly Gentle Yoga for Lawyers

By Lisa Caplan
Read More
Staying Motivated and Productive While Working Remote
January 19,2021

Staying Motivated and Productive While Working Remote

By Lisa Caplan
Read More
Is the Juice Worth The Squeeze?
January 08,2021

Is the Juice Worth The Squeeze?

By Lisa Caplan
Read More
Could you use Help?
January 08,2021

Could you use Help?

By Lisa Caplan
Read More
Tips  to Help Manage Post Holiday Blues While Navigating COVID-19 
January 08,2021

Tips  to Help Manage Post Holiday Blues While Navigating COVID-19 

By Lisa Caplan
Read More
Tips to Remember as we Move into the New Year
January 04,2021

Tips to Remember as we Move into the New Year

By Lisa Caplan
Read More
Progressive Muscle Relaxation to Decrease Stress, Anxiety and Help you Sleep
December 11,2020

Progressive Muscle Relaxation to Decrease Stress, Anxiety and Help you Sleep

By Lisa Caplan
Read More
Lisa’s Tip Sheet – My Favorite Self-Care Tips and Exercises from 2020
December 11,2020

Lisa’s Tip Sheet – My Favorite Self-Care Tips and Exercises from 2020

By Lisa Caplan
Read More
Sweet Dreams 4,7,8
November 30,2020

Sweet Dreams 4,7,8

By Lisa Caplan
Read More
Breath Focus Technique to Reduce Stress
November 24,2020

Breath Focus Technique to Reduce Stress

By Lisa Caplan
Read More
Suicide Prevention Resources
November 10,2020

Suicide Prevention Resources

By Lisa Caplan
Read More
Legal Professional Virtual 12-Step Meeting
November 06,2020

Legal Professional Virtual 12-Step Meeting

By Lisa Caplan
Read More
Managing the Holidays during Changing Times
November 05,2020

Managing the Holidays during Changing Times

By Lisa Caplan
Read More
Navigating the Colder Weather and Shorter Days During the Pandemic
October 23,2020

Navigating the Colder Weather and Shorter Days During the Pandemic

By Lisa Caplan
Read More
De-stress with a Vagal refresh Exercise
October 19,2020

De-stress with a Vagal refresh Exercise

By Lisa Caplan
Read More
Access to Justice Task Force Seeks Foreign Language Interpreters
October 05,2020

Access to Justice Task Force Seeks Foreign Language Interpreters

By MSBA Staff
Read More
October Tip Sheet – Taking Care of Yourself While Caring for Elderly Parents
October 02,2020

October Tip Sheet – Taking Care of Yourself While Caring for Elderly Parents

By Lisa Caplan
Read More
Seeing Beyond into the Horizon by Karen A. Neri
September 17,2020

Seeing Beyond into the Horizon by Karen A. Neri

By Lisa Caplan
Read More
Helpful tips to prepare you and your child for distance learning
August 24,2020

Helpful tips to prepare you and your child for distance learning

By Lisa Caplan
Read More
Tip Sheet – Staying Motivated While Working Remotely
August 05,2020

Tip Sheet – Staying Motivated While Working Remotely

By Lisa Caplan
Read More
Disconnect: Technology and Your Mental Health
February 11,2019

Disconnect: Technology and Your Mental Health

By MSBA
Read More
Solo Does Not Have to Mean Alone
January 28,2019

Solo Does Not Have to Mean Alone

By MSBA
Read More
Food, Food and More Food
November 26,2018

Food, Food and More Food

By MSBA