Fit Fridays (Health, Nutrition & Fitness) – Spooktacular Full Body Workout

Description

Trick or Treat: The Perfect Halloween Workout 

Please join the MSBA on October 30th at 12:00pm for another Fit Friday Session. MSBA member, Marla Zide and her team will be leading this Spooktacular full body cardio strength training workout.

This workout can be completed anywhere – in your house, apartment, out at a park, in your basement, office, wherever. Come dressed in your favorite costume to have some “healthy” fun before you indulge in Halloween TREATS!

 

*weights or water bottles are recommended for the strength exercises

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When
Oct 30, 2020
12:00 pm - 1:00 pm EDT
Location
Online
Format
Webinar

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Fit Fridays (Health, Nutrition & Fitness) – Spooktacular Full Body Workout