MSBA's Virtual Lobby Day is taking place on January 26. Join us and help show legislators in Annapolis the strength of our profession – REGISTER NOW >>

Fit Fridays (Health, Nutrition & Fitness) – Tabata

Description

MSBA member, Singleton Mathews will be leading a Tabata workout on Friday, September 25th. Tabata is a high intensity interval training workout. This workout will use your body weight with exercises such as push ups, sit ups, squats, planks, and more. No equipment is needed for this workout.

 

No equipment is needed.

Register Now
When
Sep 25, 2020
12:00 pm - 1:00 pm EST
Location
Online
Format
Webinar

MEMBER


$ (% off)
Complimentary

Register for this Event

Fit Fridays (Health, Nutrition & Fitness) – Tabata