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Fit Fridays (Health, Nutrition & Fitness) – Tabata

Description

MSBA member, Singleton Mathews will be leading a Tabata workout on Friday, September 25th. Tabata is a high intensity interval training workout. This workout will use your body weight with exercises such as push ups, sit ups, squats, planks, and more. No equipment is needed for this workout.

 

No equipment is needed.

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When
Sep 25, 2020
12:00 pm - 1:00 pm EDT
Location
Online
Format
Webinar

MEMBER


$ (% off)
Complimentary

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Fit Fridays (Health, Nutrition & Fitness) – Tabata