A colleague and friend of MSBA’s Lisa Caplan, from JLAP in Indianapolis, is offering  a virtual free weekly yoga class for lawyers and staff.  Join me on Thursdays at 5:00 for 45 minutes of gentle movement, focused on breath control, and postures to restore your body and soul. No yoga experience necessary; this practice is more meditative than physical. For optimal experience you will need a yoga mat (or towel or blanket), 2 yoga blocks (or books or rolled up towels), a bolster (or firm pillow), and a blanket. Please register at https://jlapyoga.as.me/GentleYoga 

The Maryland Lawyer Assistance Program has Assisted Thousands of Maryland Lawyers

For Toll-Free Confidential Help call  1-888-388-5459

The Lawyer Assistance Program   is available  to all lawyers in Maryland and is committed to providing  free, confidential assistance to lawyers, judges, and law school students by offering virtual or in-person assessment, referral, short-term counseling, and continued support to ensure long term success. We offer a network of counselors that   can assist you no matter what state you are living in.  Everyone experiences personal problems, and early intervention is the key to resolving these concerns. If you are concerned about another lawyer you can make an anonymous  referral to the Lawyer Assistance Program. The Lawyer Assistance Program offers financial assistance for Mental Health and Substance Abuse treatment.