Technical skills are not enough.
Success in the legal profession requires a healthy relationship between you and your work. MSBA promotes health & wellness initiatives designed to boost your productivity and well-being. We collaborate with the legal community to promote wellness and balance across the profession, hosting workshops in:
All wellness workshops are customized to meet the organization’s specific needs.
Office of the Attorney General
Large & Small Firms
MSBA Sections & Committees
Office of the Public Defender
Local & Specialty Bars
Professional Health Articles
As a Wellness Consultant for MSBA, I have noticed some common work trends for lawyers include: sitting for more than 8 hours a day, dining out for lunch/dinner, late nights, early mornings, minimal breaks, and long hours in court.
Throughout this article, we will discuss breaking three unhealthy work trends, suggesting convenient and effective methods to increase your productivity at work, and in life.
Resources from the Pro Bono Resource Center of Maryland
Professional Health Videos
Attorney and MSBA member Jay Miller talks about the ways in which the MSBA’s Health & Wellness programs have evolved.
Fit to Practice is a show about all things Health and Wellness for hard-working lawyers. Each week, lawyer Angela Han talks to lawyers about their health struggles and survival. And as a plant-based personal trainer, health coach and yoga instructor, she shares her ideas on how to take back your health. Angela’s goal is to help reframe nutrition, sleep, and exercise as a form of medicine and therapy to cope with the daily challenges of being a lawyer. Listen here »
Choose a Wellness Area